Lifepulse contact hand sensors and one-of-a-kind digital heart rate monitoring technology discern your true heart rate and then automatically adjust resistance to keep you within your target heart rate zone. The easy-to-use console displays continuous feedback and features on-the-fly programming for greater workout variety. The durable alternator resistance system quietly and precisely controls 20 intensity levels. For piece of mind, the durable robotically-welded steel frame is built to deliver years of maintenance-free performance. Free delivery and home assembly included.
Guarantee: lifetime on the frame; 3 years on parts; 1 year on labour.

Life Fitness is synonymous with long-term durability and is the most popular brand of commercial quality fitness equipment worldwide. Based in the USA, their design experience stretches back over 30 years and they strike an unbeatable combination of functionality and features. Purchasing premium Life Fitness equipment can be regarded as a wise investment for your fitness regime for many years to come.

Safety Warning: Before starting a new exercise programme we recommend you consult your doctor or other professional medical adviser. Click here for more information

Arabella 5 Drawer Chest, Natural, at John Lewis
A practical addition to any nursery, this 5 drawer tall chest is perfect for all your storage needs. Made from a combination of beech veneer and solid beech. Exclusive to John Lewis. This item will be assembled on delivery.

John Lewis Special Hamper, at John Lewis
Foods selected and produced (excluding wine) exclusively for John Lewis, presented in a lidded wicker hamper. Contains:

Cuvee Fleur is a fresh fruity French country ros from vineyards around the historic town of Beziers in the sunny South of France. The fruit (Cinsault, Grenache and Syrah) comes from the cooler slopes around the Montagne Noir. The relatively cool summer, early harvesting and temperature-controlled fermentation results in a zesty dry wine, ideal for summer drinking.

Hamper dimensions: H21 x W48 x D33cm

Tefal 2911 Steam Generator Iron, at John Lewis
The Tefal 2911 Steam Generator Iron with Ultraglide sole plate and 3.5 bars pressure glides through your ironing effortlessly, thanks to its steam cleaning power. It will smooth away creases in next to no time, and its fast two-minute heat-up time means the of high pressure steam flow is soon ready. Vertical steaming is also possible with the Tefal 2911, and the iron can be easily filled with tap water. Comes with 1 litre water tank with stainless steel boiler, which is corrosion free and scale resistant, and anti-drip, visible water level, steam cord clip, rinsing accessory and a quick and easy cord storage.

Sharp Aquos LCD Television, LC15SH1E, 15 Inch, at John Lewis
Free 5 year guarantee. This 15 inch LCD television offers you premium quality television in a slim, stylish design. Sharp Black TFT technology provides a consistently strong picture, even in sunlight, and Sharp Advanced Super View allows perfect viewing from angles of up to 170 to the screen. With Nicam Stereo for equally impressive sound quality and a carrying handle for easy portability.

Paola Pillowcase, White, Oxford, at John Lewis
Fresh and minimal pure white bed linen with ladderstitch borders and taupe colour trim. Matching Oxford pillowcases sold separately. Exclusive to John Lewis.

Wooden Rocking Horse, at JohnLewis
Crafted in replenishable rubberwood. A baby rocking horse with a removable safety rail and a smaller back for toddlers. As confidence and balance is gained the cradle rails can be removed. Suitable from 12 months with safety rails and from 15 months without rails.

Norton Personal Firewall 3.0 Mac CD, at John Lewis
Norton Personal Firewall 3.0 protects your Mac by making it invisible on the internet. The software gives you control over outbound and inbound connections to guard against malicious programs. You have the option of auto-setup, or custom settings to suit your specific needs. Norton Personal Firewall 3.0 provides intruder alerts, information about connected users, and logs to help you find and address problems.

Features include: Defends against 'spyware' and Trojan horse programs; One-click setting lets you instantly limit access to your computer, users on your LAN, or users throughout the internet; See all currently connected users; Firewall status window can be accessed directly from desktop; Allow or deny access to your Mac by service, port number, or IP address; Download files via FTP without turning off the firewall; Logs provide information on access attempts.

Pavilion Large Sofa, at John Lewis
An accommodating, traditional cream suite with a fibre filled seat and duck feather filled back cushions. Covers 53% acrylic, 36% polyester, 11% cotton. Exclusive to John Lewis.

Palermo Ceiling Fan with Light, at John Lewis
This 3-speed ceiling fan has 5 wooden blades to circulate air around any room, while light radiates from a large opal frosted glass globe. Fan motor guaranteed 10 years.

Note: Do not use ceiling fan when an open gas fire is lit.

Seventh Moon Chardonnay 2001/02 California, USA, Case of 12, at John Lewis
This is a new California Chardonnay from a joint partnership between famous Australians BRL Hardy and the Californian wine company Constellation Brands. The grapes for this wine come from coastal vineyards around Monterey, the source of some of the best white material from California. There's plenty of limey, tropical fruit but being from a cooler area bordering the Pacific there's a good streak of refreshing acidity here too.

April Everyday Drinking Case, 12 bottles, at John Lewis
Top up your cellar with these well-chosen wines - ideally suited to light lunches, delicious dinners or for enjoying a glass (or two!) on their own.